Workshop – Science-based Self-care
Science-based self-care: How modern neuroscience informs whole-health practices to balance work, life, and relationships that won’t burn you out! Anna Rapson Tuesday, March 4th 3pm - 5pm Cost: $25 regular/ $10 student & retiree; Max capacity: 50 Learning to manage our stress and care for ourselves is essential to staying engaged with what we ... Read more